Massimo Montalti 18:51 row
3,950m
Meters
18:51.3
Time
2:23.2
Pace
222
Calories
124
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 18 |
| Stroke Count | 194 |
| Drag Factor | 133 |
November 21, 2022 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:51.3 | 3,950m | 2:23.2 | 119 | 710 | 18 | 124 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 19 | 115 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 19 | 124 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 18 | 137 |
| 18:51.3 | 835m | 2:18.5 | 132 | 753 | 19 | 121 |
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Workout Graph
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