Massimo Montalti 12:20 row
1,652m
Meters
12:20.4
Time
3:44.0
Pace
82
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 24 |
| Stroke Count | 302 |
| Drag Factor | 76 |
November 21, 2022 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:20.4 | 1,652m | 3:44.0 | 31 | 407 | 24 |
| 5:00.0 | 676m | 3:41.8 | 32 | 410 | 24 |
| 10:00.0 | 685m | 3:38.9 | 33 | 414 | 26 |
| 12:20.4 | 292m | 4:00.4 | 25 | 386 | 24 |
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Workout Graph
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