Massimo Montalti 3:57 row
503m
Meters
3:57.9
Time
3:56.4
Pace
25
Calories
118
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 18 |
| Stroke Count | 69 |
| Drag Factor | 125 |
November 29, 2022 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.9 | 503m | 3:56.4 | 26 | 391 | 18 | 118 |
| 3:57.9 | 504m | 3:56.0 | 27 | 391 | 18 | 118 |
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Workout Graph
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