Massimo Montalti 2:09 row
311m
Meters
2:09.8
Time
3:28.6
Pace
15
Calories
134
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 19 |
| Stroke Count | 39 |
| Drag Factor | 138 |
December 16, 2022 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.8 | 311m | 3:28.6 | 39 | 432 | 19 | 134 |
| 2:09.8 | 311m | 3:28.6 | 39 | 432 | 19 | 134 |
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Workout Graph
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