Massimo Montalti 13:50 row
2,919m
Meters
13:50.7
Time
2:22.2
Pace
165
Calories
118
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 18 |
| Stroke Count | 259 |
| Drag Factor | 131 |
December 13, 2022 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:50.7 | 2,919m | 2:22.2 | 121 | 718 | 18 | 118 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 19 | 120 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 19 | 126 |
| 13:50.7 | 825m | 2:19.8 | 128 | 740 | 18 | 110 |
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Workout Graph
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