Massimo Montalti 3:31 row
508m
Meters
3:31.9
Time
3:28.5
Pace
25
Calories
120
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 19 |
| Stroke Count | 66 |
| Drag Factor | 144 |
December 23, 2022 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:31.9 | 508m | 3:28.5 | 39 | 432 | 19 | 120 |
| 3:31.9 | 508m | 3:28.5 | 39 | 432 | 19 | 120 |
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Workout Graph
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