Massimo Montalti 999c row
16,094m
Meters
1:10:18.7
Time
2:11.0
Pace
999
Calories
174
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 20 |
| Stroke Count | 1422 |
| Drag Factor | 149 |
January 06, 2023 19:42:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:18.7 | 16,094m | 2:11.0 | 155 | 835 | 20 | 174 |
| 15:01.9 | 3,322m | 2:15.7 | 140 | 781 | 20 | 154 |
| 14:16.3 | 3,244m | 2:11.9 | 152 | 823 | 19 | 167 |
| 13:40.9 | 3,178m | 2:09.1 | 162 | 859 | 20 | 180 |
| 13:48.7 | 3,195m | 2:09.6 | 160 | 852 | 20 | 183 |
| 13:30.9 | 3,155m | 2:08.5 | 165 | 867 | 22 | 188 |
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Workout Graph
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