Massimo Montalti 32:59 row
7,005m
Meters
32:59.6
Time
2:21.2
Pace
399
Calories
155
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 20 |
| Stroke Count | 671 |
| Drag Factor | 126 |
January 08, 2023 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:59.6 | 7,005m | 2:21.2 | 124 | 726 | 20 | 155 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 20 | 148 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 | 159 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 20 | 154 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 20 | 156 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 | 155 |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 | 159 |
| 32:59.6 | 663m | 2:15.4 | 141 | 784 | 21 | 158 |
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Workout Graph
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