Massimo Montalti 10000m row
10,000m
Meters
41:54.1
Time
2:05.7
Pace
629
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 20 |
| Stroke Count | 841 |
| Drag Factor | 151 |
January 18, 2023 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:54.1 | 10,000m | 2:05.7 | 176 | 906 | 20 |
| 8:23.8 | 2,000m | 2:05.9 | 175 | 902 | 20 |
| 8:21.6 | 4,000m | 2:05.4 | 177 | 910 | 19 |
| 8:25.2 | 6,000m | 2:06.3 | 174 | 897 | 20 |
| 8:25.3 | 8,000m | 2:06.3 | 174 | 897 | 20 |
| 8:18.2 | 10,000m | 2:04.5 | 181 | 923 | 22 |
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Workout Graph
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