Massimo Montalti 1:18 row
140m
Meters
1:18.7
Time
4:41.0
Pace
7
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 18 |
| Stroke Count | 24 |
| Drag Factor | 127 |
January 18, 2023 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18.7 | 140m | 4:41.0 | 16 | 354 | 18 |
| 1:18.7 | 141m | 4:39.0 | 16 | 355 | 18 |
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Workout Graph
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