Massimo Montalti 3:38 row
511m
Meters
3:38.9
Time
3:34.1
Pace
25
Calories
113
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 18 |
| Stroke Count | 62 |
| Drag Factor | 145 |
January 21, 2023 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.9 | 511m | 3:34.1 | 36 | 422 | 18 | 113 |
| 3:38.9 | 512m | 3:33.7 | 36 | 423 | 18 | 113 |
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Workout Graph
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