Massimo Montalti 10000m row
10,000m
Meters
41:24.7
Time
2:04.2
Pace
639
Calories
173
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 20 |
| Stroke Count | 863 |
| Drag Factor | 139 |
January 23, 2023 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:24.7 | 10,000m | 2:04.2 | 183 | 928 | 20 | 173 |
| 8:16.0 | 2,000m | 2:04.0 | 184 | 931 | 21 | 159 |
| 8:22.6 | 4,000m | 2:05.6 | 176 | 907 | 20 | 166 |
| 8:17.3 | 6,000m | 2:04.3 | 182 | 926 | 20 | 178 |
| 8:19.0 | 8,000m | 2:04.7 | 180 | 920 | 21 | 179 |
| 8:09.8 | 10,000m | 2:02.4 | 191 | 956 | 23 | 184 |
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Workout Graph
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