Massimo Montalti 999c row
15,422m
Meters
1:04:11.3
Time
2:04.8
Pace
999
Calories
178
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 22 |
| Stroke Count | 1429 |
| Drag Factor | 133 |
February 10, 2023 11:01:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:11.3 | 15,422m | 2:04.8 | 180 | 918 | 22 | 178 |
| 13:00.3 | 3,105m | 2:05.6 | 176 | 907 | 21 | 168 |
| 12:37.0 | 3,058m | 2:03.7 | 185 | 935 | 22 | 176 |
| 12:55.6 | 3,098m | 2:05.1 | 178 | 914 | 22 | 180 |
| 13:11.6 | 3,131m | 2:06.4 | 173 | 896 | 22 | 179 |
| 12:26.8 | 3,031m | 2:03.1 | 187 | 944 | 24 | 188 |
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Workout Graph
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