Massimo Montalti 4:08 row
506m
Meters
4:08.3
Time
4:05.3
Pace
26
Calories
127
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 131 |
February 10, 2023 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.3 | 506m | 4:05.3 | 24 | 381 | 20 | 127 |
| 4:08.3 | 506m | 4:05.3 | 24 | 381 | 20 | 127 |
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Workout Graph
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