Massimo Montalti 1:18 row
161m
Meters
1:18.7
Time
4:04.4
Pace
8
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 19 |
| Stroke Count | 23 |
| Drag Factor | 119 |
February 11, 2023 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18.7 | 161m | 4:04.4 | 24 | 382 | 19 |
| 1:18.7 | 161m | 4:04.4 | 24 | 382 | 19 |
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Workout Graph
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