Massimo Montalti 999c row
16,208m
Meters
1:12:03.7
Time
2:13.3
Pace
999
Calories
161
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 19 |
| Stroke Count | 1388 |
| Drag Factor | 134 |
February 14, 2023 12:46:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:03.7 | 16,208m | 2:13.3 | 147 | 807 | 19 | 161 |
| 15:17.7 | 3,323m | 2:18.0 | 133 | 757 | 18 | 148 |
| 14:30.0 | 3,270m | 2:13.0 | 149 | 811 | 18 | 159 |
| 14:32.6 | 3,275m | 2:13.2 | 148 | 809 | 19 | 154 |
| 14:20.5 | 3,257m | 2:12.1 | 152 | 822 | 20 | 167 |
| 13:23.0 | 3,084m | 2:10.1 | 159 | 845 | 22 | 178 |
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Workout Graph
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