Massimo Montalti 2:07 row
225m
Meters
2:07.6
Time
4:43.5
Pace
12
Calories
110
Heart Rate
Average Watts | 15 |
---|---|
Calories Per Hour | 352 |
Stroke Rate | 18 |
Stroke Count | 37 |
Drag Factor | 131 |
February 20, 2023 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:07.6 | 225m | 4:43.5 | 15 | 352 | 18 | 110 |
2:07.6 | 225m | 4:43.5 | 15 | 352 | 18 | 110 |
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Workout Graph
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