Massimo Montalti 1:09 row
115m
Meters
1:09.5
Time
5:02.1
Pace
6
Calories
119
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 18 |
| Stroke Count | 19 |
| Drag Factor | 131 |
February 21, 2023 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09.5 | 115m | 5:02.1 | 13 | 343 | 18 | 119 |
| 1:09.5 | 116m | 4:59.5 | 13 | 344 | 18 | 119 |
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Workout Graph
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