Massimo Montalti 2:08 row
281m
Meters
2:08.0
Time
3:47.7
Pace
14
Calories
108
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 19 |
| Stroke Count | 39 |
| Drag Factor | 146 |
February 22, 2023 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.0 | 281m | 3:47.7 | 30 | 401 | 19 | 108 |
| 2:08.0 | 282m | 3:46.9 | 30 | 403 | 19 | 108 |
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Workout Graph
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