Massimo Montalti 41:16 row
10,006m
Meters
41:16.9
Time
2:03.7
Pace
640
Calories
166
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 21 |
| Stroke Count | 892 |
| Drag Factor | 128 |
February 27, 2023 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:16.9 | 10,006m | 2:03.7 | 185 | 935 | 21 | 166 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 | 138 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 21 | 158 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 21 | 154 |
| 20:00.0 | 1,220m | 2:02.9 | 188 | 948 | 22 | 167 |
| 25:00.0 | 1,212m | 2:03.7 | 185 | 935 | 22 | 171 |
| 30:00.0 | 1,205m | 2:04.4 | 181 | 924 | 21 | 172 |
| 35:00.0 | 1,214m | 2:03.5 | 186 | 938 | 22 | 175 |
| 40:00.0 | 1,241m | 2:00.8 | 198 | 982 | 23 | 179 |
| 41:16.9 | 330m | 1:56.5 | 221 | 1061 | 24 | 181 |
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Workout Graph
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