Massimo Montalti 2:48 row
278m
Meters
2:48.3
Time
5:02.6
Pace
16
Calories
102
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 18 |
| Stroke Count | 51 |
| Drag Factor | 137 |
February 28, 2023 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:48.3 | 278m | 5:02.6 | 13 | 343 | 18 | 102 |
| 2:48.3 | 278m | 5:02.6 | 13 | 343 | 18 | 102 |
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Workout Graph
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