Massimo Montalti 1:59 row
306m
Meters
1:59.9
Time
3:15.9
Pace
15
Calories
119
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 19 |
| Stroke Count | 37 |
| Drag Factor | 161 |
March 03, 2023 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.9 | 306m | 3:15.9 | 47 | 460 | 19 | 119 |
| 1:59.9 | 306m | 3:15.9 | 47 | 460 | 19 | 119 |
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Workout Graph
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