Massimo Montalti 2:33 row
259m
Meters
2:33.0
Time
4:55.3
Pace
14
Calories
113
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 19 |
| Stroke Count | 48 |
March 07, 2023 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.0 | 259m | 4:55.3 | 14 | 346 | 19 | 113 |
| 2:33.0 | 259m | 4:55.3 | 14 | 346 | 19 | 113 |
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Workout Graph
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