Massimo Montalti 1:00:03 row
13,727m
Meters
1:00:03.3
Time
2:11.2
Pace
831
Calories
149
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 19 |
| Stroke Count | 1183 |
March 10, 2023 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.3 | 13,727m | 2:11.2 | 155 | 832 | 19 | 149 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 19 | 124 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 18 | 130 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 18 | 134 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 18 | 142 |
| 25:00.0 | 1,136m | 2:12.0 | 152 | 823 | 19 | 143 |
| 30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 19 | 144 |
| 35:00.0 | 1,128m | 2:12.9 | 149 | 812 | 19 | 146 |
| 40:00.0 | 1,132m | 2:12.5 | 150 | 817 | 19 | 147 |
| 45:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 | 150 |
| 50:00.0 | 1,174m | 2:07.7 | 168 | 877 | 21 | 158 |
| 55:00.0 | 1,186m | 2:06.4 | 173 | 895 | 22 | 166 |
| 1:00:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 25 | 179 |
| 1:00:03.3 | 11m | 2:30.0 | 104 | 656 | 0 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.