Massimo Montalti 1:03 row
105m
Meters
1:03.8
Time
5:03.8
Pace
6
Calories
125
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 18 |
| Stroke Count | 19 |
March 14, 2023 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.8 | 105m | 5:03.8 | 12 | 342 | 18 | 125 |
| 1:03.8 | 105m | 5:03.8 | 12 | 342 | 18 | 125 |
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Workout Graph
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