Massimo Montalti 1:43 row
168m
Meters
1:43.7
Time
5:08.6
Pace
9
Calories
113
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 19 |
| Stroke Count | 31 |
| Drag Factor | 136 |
March 21, 2023 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.7 | 168m | 5:08.6 | 12 | 340 | 19 | 113 |
| 1:43.7 | 168m | 5:08.6 | 12 | 340 | 19 | 113 |
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Workout Graph
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