Massimo Montalti 1:14 row
148m
Meters
1:14.7
Time
4:12.3
Pace
7
Calories
116
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 18 |
| Stroke Count | 23 |
| Drag Factor | 109 |
April 22, 2023 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14.7 | 148m | 4:12.3 | 22 | 374 | 18 | 116 |
| 1:14.7 | 149m | 4:10.6 | 22 | 376 | 18 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.