Massimo Montalti 42:20 row
10,008m
Meters
42:20.8
Time
2:06.9
Pace
624
Calories
160
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 21 |
| Stroke Count | 899 |
| Drag Factor | 124 |
May 02, 2023 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:20.8 | 10,008m | 2:06.9 | 171 | 888 | 21 | 160 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 21 | 133 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 21 | 153 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 20 | 159 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 20 | 157 |
| 25:00.0 | 1,176m | 2:07.5 | 169 | 880 | 21 | 159 |
| 30:00.0 | 1,179m | 2:07.2 | 170 | 884 | 21 | 162 |
| 35:00.0 | 1,176m | 2:07.5 | 169 | 880 | 21 | 165 |
| 40:00.0 | 1,221m | 2:02.8 | 189 | 949 | 23 | 175 |
| 42:20.8 | 588m | 1:59.7 | 204 | 1001 | 25 | 178 |
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Workout Graph
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