Massimo Montalti 42:02 row
10,009m
Meters
42:02.6
Time
2:06.0
Pace
628
Calories
162
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 21 |
| Stroke Count | 893 |
| Drag Factor | 125 |
May 09, 2023 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:02.6 | 10,009m | 2:06.0 | 175 | 901 | 21 | 162 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 | 123 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 20 | 152 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 22 | 163 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 22 | 165 |
| 25:00.0 | 1,204m | 2:04.5 | 181 | 922 | 22 | 168 |
| 30:00.0 | 1,195m | 2:05.5 | 177 | 909 | 22 | 171 |
| 35:00.0 | 1,185m | 2:06.5 | 173 | 893 | 22 | 169 |
| 40:00.0 | 1,209m | 2:04.0 | 183 | 930 | 23 | 175 |
| 42:02.6 | 499m | 2:02.8 | 189 | 949 | 23 | 176 |
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Workout Graph
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