Massimo Montalti 11:10 row
2,008m
Meters
11:10.7
Time
2:47.0
Pace
104
Calories
133
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 19 |
| Stroke Count | 219 |
| Drag Factor | 144 |
May 09, 2023 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:10.7 | 2,008m | 2:47.0 | 75 | 558 | 19 | 133 |
| 5:00.0 | 776m | 3:13.2 | 48 | 466 | 20 | 107 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 20 | 146 |
| 11:10.7 | 247m | 2:23.1 | 119 | 710 | 19 | 146 |
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Workout Graph
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