Massimo Montalti 41:52 row
10,007
Meters
41:52.4
Time
2:05.5
Pace
630
Calories
162
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 22 |
| Stroke Count | 945 |
| Drag Factor | 132 |
May 10, 2023 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:52.4 | 10,007 | 2:05.5 | 177 | 902 | 630 | 22 | 162 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 22 | 135 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 23 | 155 |
| 15:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 24 | 164 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 23 | 163 |
| 25:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 21 | 159 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 21 | 162 |
| 35:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 22 | 169 |
| 40:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 23 | 174 |
| 41:52.4 | 469 | 1:59.8 | 203 | 992 | 31 | 25 | 177 |
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Workout Graph
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