Massimo Montalti 42:22 row
10,011m
Meters
42:22.9
Time
2:07.0
Pace
626
Calories
150
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 20 |
| Stroke Count | 882 |
| Drag Factor | 139 |
May 20, 2023 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:22.9 | 10,011m | 2:07.0 | 171 | 887 | 20 | 150 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 | 124 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 19 | 124 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 19 | 146 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 21 | 145 |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 21 | 150 |
| 30:00.0 | 1,223m | 2:02.6 | 190 | 952 | 22 | 160 |
| 35:00.0 | 1,193m | 2:05.7 | 176 | 906 | 21 | 160 |
| 40:00.0 | 1,244m | 2:00.5 | 200 | 987 | 23 | 170 |
| 42:22.9 | 613m | 1:56.5 | 221 | 1060 | 24 | 175 |
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Workout Graph
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