Massimo Montalti 1:00:02 row
14,238m
Meters
1:00:02.1
Time
2:06.4
Pace
890
Calories
158
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 21 |
| Stroke Count | 1294 |
| Drag Factor | 116 |
June 05, 2023 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.1 | 14,238m | 2:06.4 | 173 | 895 | 21 | 158 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 | 124 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 21 | 148 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 21 | 152 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 21 | 151 |
| 25:00.0 | 1,186m | 2:06.4 | 173 | 895 | 21 | 159 |
| 30:00.0 | 1,199m | 2:05.1 | 179 | 915 | 21 | 161 |
| 35:00.0 | 1,208m | 2:04.1 | 183 | 929 | 22 | 165 |
| 40:00.0 | 1,187m | 2:06.3 | 173 | 896 | 22 | 163 |
| 45:00.0 | 1,177m | 2:07.4 | 169 | 881 | 22 | 164 |
| 50:00.0 | 1,193m | 2:05.7 | 176 | 906 | 22 | 165 |
| 55:00.0 | 1,197m | 2:05.3 | 178 | 912 | 22 | 167 |
| 1:00:00.0 | 1,222m | 2:02.7 | 189 | 951 | 23 | 172 |
| 1:00:02.1 | 8m | 2:11.2 | 155 | 832 | 0 | 173 |
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Workout Graph
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