Massimo Montalti 1:04 row
116m
Meters
1:04.2
Time
4:36.7
Pace
6
Calories
109
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 18 |
| Stroke Count | 19 |
| Drag Factor | 123 |
June 05, 2023 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04.2 | 116m | 4:36.7 | 17 | 356 | 18 | 109 |
| 1:04.2 | 117m | 4:34.3 | 17 | 358 | 18 | 109 |
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Workout Graph
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