Massimo Montalti 7:52 row
2,008m
Meters
7:52.4
Time
1:57.6
Pace
136
Calories
161
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 23 |
| Stroke Count | 187 |
| Drag Factor | 123 |
June 07, 2023 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:52.4 | 2,008m | 1:57.6 | 215 | 1040 | 23 | 161 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 23 | 157 |
| 7:52.4 | 750m | 1:54.9 | 231 | 1093 | 25 | 165 |
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Workout Graph
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