Massimo Montalti 2000m row
2,000m
Meters
7:37.6
Time
1:54.4
Pace
138
Calories
170
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 25 |
| Stroke Count | 196 |
| Drag Factor | 123 |
June 07, 2023 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:37.6 | 2,000m | 1:54.4 | 234 | 1104 | 25 | 170 |
| 1:32.3 | 400m | 1:55.3 | 228 | 1084 | 25 | 163 |
| 1:32.4 | 800m | 1:55.5 | 227 | 1081 | 25 | 168 |
| 1:32.8 | 1,200m | 1:56.0 | 224 | 1071 | 25 | 171 |
| 1:31.5 | 1,600m | 1:54.3 | 234 | 1105 | 26 | 174 |
| 1:28.5 | 2,000m | 1:50.6 | 259 | 1189 | 28 | 177 |
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Workout Graph
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