Massimo Montalti 2:10 row
225m
Meters
2:10.6
Time
4:50.2
Pace
12
Calories
113
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 18 |
| Stroke Count | 39 |
| Drag Factor | 153 |
June 08, 2023 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.6 | 225m | 4:50.2 | 14 | 349 | 18 | 113 |
| 2:10.6 | 225m | 4:50.2 | 14 | 349 | 18 | 113 |
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Workout Graph
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