Massimo Montalti 1:12 row
107m
Meters
1:12.5
Time
5:38.7
Pace
6
Calories
121
Heart Rate
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 330 |
| Stroke Rate | 17 |
| Stroke Count | 19 |
| Drag Factor | 123 |
June 12, 2023 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12.5 | 107m | 5:38.7 | 9 | 330 | 17 | 121 |
| 1:12.5 | 107m | 5:38.7 | 9 | 330 | 17 | 121 |
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Workout Graph
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