Massimo Montalti 3:27 row
433m
Meters
3:27.6
Time
3:59.7
Pace
22
Calories
121
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 18 |
| Stroke Count | 350 |
September 29, 2023 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:27.6 | 433m | 3:59.7 | 25 | 387 | 18 | 121 |
| 3:27.6 | 434m | 3:59.1 | 26 | 388 | 18 | 121 |
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Workout Graph
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