Massimo Montalti 999c row
16,393m
Meters
1:13:08.4
Time
2:13.8
Pace
999
Calories
172
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Stroke Count | 1482 |
| Drag Factor | 123 |
December 19, 2023 13:22:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:08.4 | 16,393m | 2:13.8 | 146 | 802 | 20 | 172 |
| 15:10.5 | 3,293m | 2:18.2 | 132 | 755 | 19 | 161 |
| 14:14.0 | 3,247m | 2:11.5 | 154 | 829 | 20 | 173 |
| 14:25.8 | 3,271m | 2:12.3 | 151 | 819 | 20 | 175 |
| 14:36.4 | 3,291m | 2:13.1 | 148 | 810 | 21 | 175 |
| 14:41.7 | 3,292m | 2:13.9 | 146 | 801 | 22 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.