Massimo Montalti 1:03 row
120m
Meters
1:03.4
Time
4:24.1
Pace
6
Calories
121
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 17 |
| Stroke Count | 18 |
| Drag Factor | 108 |
December 24, 2023 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.4 | 120m | 4:24.1 | 19 | 365 | 17 | 121 |
| 1:03.4 | 120m | 4:24.1 | 19 | 365 | 17 | 121 |
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Workout Graph
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