Massimo Montalti 2:07 row
254m
Meters
2:07.4
Time
4:10.7
Pace
13
Calories
115
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 18 |
| Stroke Count | 38 |
| Drag Factor | 113 |
January 15, 2024 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.4 | 254m | 4:10.7 | 22 | 376 | 18 | 115 |
| 2:07.4 | 255m | 4:09.8 | 22 | 377 | 18 | 115 |
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Workout Graph
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