Massimo Montalti 10000m row
10,000m
Meters
42:24.8
Time
2:07.2
Pace
623
Calories
176
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 21 |
| Stroke Count | 899 |
| Drag Factor | 131 |
February 13, 2024 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:24.8 | 10,000m | 2:07.2 | 170 | 884 | 21 | 176 |
| 8:34.4 | 2,000m | 2:08.6 | 165 | 866 | 20 | 165 |
| 8:29.0 | 4,000m | 2:07.2 | 170 | 884 | 20 | 175 |
| 8:31.2 | 6,000m | 2:07.8 | 168 | 877 | 21 | 178 |
| 8:31.1 | 8,000m | 2:07.7 | 168 | 877 | 21 | 180 |
| 8:19.0 | 10,000m | 2:04.7 | 180 | 920 | 24 | 186 |
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Workout Graph
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