Massimo Montalti 3:46 row
511m
Meters
3:46.7
Time
3:41.8
Pace
25
Calories
131
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 19 |
| Stroke Count | 71 |
| Drag Factor | 127 |
February 13, 2024 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:46.7 | 511m | 3:41.8 | 32 | 410 | 19 | 131 |
| 3:46.7 | 512m | 3:41.3 | 32 | 411 | 19 | 131 |
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