Massimo Montalti 2:30 row
333m
Meters
2:30.5
Time
3:45.9
Pace
16
Calories
125
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 19 |
| Stroke Count | 47 |
| Drag Factor | 161 |
February 19, 2024 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.5 | 333m | 3:45.9 | 30 | 404 | 19 | 125 |
| 2:30.5 | 333m | 3:45.9 | 30 | 404 | 19 | 125 |
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Workout Graph
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