Massimo Montalti 10000m row
10,000m
Meters
41:33.4
Time
2:04.6
Pace
636
Calories
172
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 21 |
| Stroke Count | 909 |
| Drag Factor | 135 |
February 21, 2024 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:33.4 | 10,000m | 2:04.6 | 181 | 921 | 21 | 172 |
| 8:21.7 | 2,000m | 2:05.4 | 177 | 910 | 22 | 158 |
| 8:17.4 | 4,000m | 2:04.3 | 182 | 926 | 21 | 171 |
| 8:20.6 | 6,000m | 2:05.1 | 179 | 914 | 21 | 174 |
| 8:17.3 | 8,000m | 2:04.3 | 182 | 926 | 22 | 180 |
| 8:16.4 | 10,000m | 2:04.1 | 183 | 930 | 23 | 180 |
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Workout Graph
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