Massimo Montalti 2:25 row
311m
Meters
2:25.8
Time
3:54.4
Pace
15
Calories
125
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 19 |
| Stroke Count | 45 |
| Drag Factor | 129 |
February 21, 2024 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.8 | 311m | 3:54.4 | 27 | 393 | 19 | 125 |
| 2:25.8 | 311m | 3:54.4 | 27 | 393 | 19 | 125 |
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Workout Graph
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