Massimo Montalti 999c row
15,823m
Meters
1:07:53.0
Time
2:08.7
Pace
999
Calories
167
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 19 |
| Stroke Count | 1330 |
| Drag Factor | 136 |
February 22, 2024 11:01:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:53.0 | 15,823m | 2:08.7 | 164 | 864 | 19 | 167 |
| 14:05.0 | 3,222m | 2:11.1 | 155 | 834 | 19 | 155 |
| 13:46.0 | 3,185m | 2:09.6 | 161 | 852 | 18 | 164 |
| 13:41.2 | 3,177m | 2:09.2 | 162 | 857 | 19 | 167 |
| 13:31.6 | 3,163m | 2:08.2 | 166 | 870 | 20 | 174 |
| 12:49.1 | 3,076m | 2:05.0 | 179 | 916 | 23 | 177 |
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Workout Graph
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