Massimo Montalti v1:19/r...1 row
290m
Meters
1:19.5
Time
2:17.0
Pace
14
Calories
57
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 290m |
| Overall Time | 1:19.5 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 20 |
| Stroke Count | 26 |
| Drag Factor | 0 |
May 18, 2024 12:47:03
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19.5 | 290m | 2:17.0 | 136 | 767 | 20 | 57 |
| 1:19.5 | 290m | 2:17.0 | 136 | 767 | 20 | 57 |
| r0m |
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Workout Graph
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Rowed on EXR: Endurance Rally 2