Massimo Montalti 999c row
16,046m
Meters
1:09:44.0
Time
2:10.3
Pace
999
Calories
174
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 21 |
| Stroke Count | 1504 |
| Drag Factor | 149 |
December 07, 2024 12:56:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:44.0 | 16,046m | 2:10.3 | 158 | 843 | 21 | 174 |
| 14:40.0 | 3,287m | 2:13.8 | 146 | 802 | 20 | 161 |
| 13:37.2 | 3,172m | 2:08.8 | 164 | 863 | 20 | 173 |
| 13:33.5 | 3,168m | 2:08.3 | 165 | 869 | 22 | 178 |
| 13:49.2 | 3,202m | 2:09.4 | 161 | 854 | 23 | 181 |
| 14:04.2 | 3,217m | 2:11.2 | 155 | 833 | 23 | 181 |
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Workout Graph
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